Life Transition Therapy

Change can be challenging and life gives us plenty.

Whether change is related aging, parenting, school, job change, illness, loss or relationships you can:

 

  • Explore and develop strategies for successful coping with everyday problems
  • Learn to tolerate and manage uncomfortable feelings like sadness, frustration, anger, anxiety, stress and worry
  • Develop the ability to say no and set limits effectively

Let's move forward, together.

Schedule your free 15-minute phone consultation.

Let's Talk