About Me

I love helping people heal from wounds of the past so they can thrive in their present.

You are not alone in your pain or confusion and you should know that there is hope for a more satisfying life, for better coping strategies and for happier, healthier relationships.

The story you have learned to tell yourself is not the place you have to be stuck. If you want help to figure out “What’s next?” or “How the heck do I do THAT…” I hope you will explore my website and maybe reach out to see if therapy with me might be a good fit for you. Research even shows that a good connection with your therapist is key to better outcomes in therapy.

Together we can uncover the hidden stumbling blocks that keep you from moving forward and find new tools to help you cope and thrive.

No matter where you start from – trauma, low self esteem, emotional pain, recovery, anxiety, anger, depression, confusion over what comes next in life – there is a road that you can travel that will bring you more joy and satisfaction out of your life’s experiences.

Sometimes the road will be bumpy or uncomfortable before it smooths out. But if you are ready to do some work that will help you live a more satisfying life, I am ready and willing to walk down the road with you a while.