The Blog
Looking for help is sign of strength
Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path of life...
Get the most out of your work day
There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self respect, will to...
Help your child find new friends
Anxiety is something that exists in everyone’s life to a certain extent, and in a way it is medically known to be helpful as well. Because, anxiety helps us stay alert and be reactive to our circumstances, whether joyful or painful. However, when the anxiety reaches...
It is never to late to go to therapy
We define the goals and objectives of the counselling sessions in a very transparent manner to help patients overcome their problems quickly and effectively, and get the new lease of life they came looking for. We work with the patient as per their schedule, to fix an...
Put yourself on the first place
Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path of life...
Anxiety treatment for better tomorrow
Anxiety is something that exists in everyone’s life to a certain extent, and in a way it is medically known to be helpful as well. Because, anxiety helps us stay alert and be reactive to our circumstances, whether joyful or painful. However, when the anxiety reaches...
About Gita Terry, LMFT, MA, JD
I'm a Licensed Marriage and Family Therapist based in California. I was born Philadelphia PA and raised in New Jersey. I have BA in Psychology, with Honors, from Rutgers University, a JD, with Honors, from Rutgers University, Camden and a Masters in Clinical Psychology from Pepperdine University. I love working with clients to improve their mental health, happiness, relationships and well being!