Resources

Books and Articles

Click on a title to learn more.

Therapy Is Helpful:

Relationships:

The Art of Apology

2008 Lauren Bloom

Tell Me No Lies

2001 Ellyn Bader and Pete Pearson

Self Care:

Dealing with Male Depression

The Art of Manliness

Parenting:

Gifted:

Self-Esteem:

I'm Gonna Like Me: Letting Off a Little Self-Esteem

2013 Jamie Lee Curtis & Laura Cornell

Poems of Importance

Kindness

written by Naomi Shihab Nye in Words under Words

Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.

Before you learn the tender gravity of kindness,
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.

Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.

Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to mail letters and
purchase bread,
only kindness that raises its head
from the crowd of the world to say
it is I you have been looking for,
and then goes with you everywhere
like a shadow or a friend.

Five Acts

written by Anonymous

I
I walk down the street.
There’s a deep hole in the sidewalk.
I fall in.
I am lost . . . I am helpless;
it isn’t my fault.
It takes forever to find a way out.

II
I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don’t see it.
I fall in again.
I can’t believe I am in the same place;
but it isn’t my fault.
It still takes a long time to get out.

III
I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in . . . it is a habit.
My eyes are open.
I know where I am.
It is my fault.
I get out immediately.

IV
I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

V
I walk down a different street.

Miscellaneous

National Suicide Prevention Line: 1-800-273-8255

National Domestic Violence HotLine: http://www.thehotline.org

American Association of Poison Control Centers: 800-222-1222

Let's move forward, together.

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